Mya (Mee-ya”) is an ex-communications professional turned Anti-Diet Dietitian and holds a Master of Public Health in Nutritional Sciences from the University of Washington. She helps life-long dieters break away from toxic diet culture and empowers them to build trust with their own bodies. Her signature on-line program called “Body Respect” has helped hundreds of women break the cycle of food guilt & body shame and instead find food freedom, body appreciation, and true health that supports both physical and mental health.
In addition to her on-line practice, she is a half-time nutrition faculty at Seattle Pacific University.
She is a strong anti-diet advocate and believes that all bodies regardless of weight and size deserve to be treated with dignity, care and respect. She can be found on Instagram @foodbody.peace and her website www.foodbodypeace.com