Congratulations to Charles Eugster on the publication of Age is Just a Number by Little, Brown in the UK!
A remarkable memoir and guide to healthy ageing from a 97 year-old record-breaker, Charles shares his journey and his passionate belief that growing older needn’t slow you down. He shows his readers how taking on new challenges, learning new things, and improving your body as it ages is not only fun, but rewarding for the individual, and beneficial to society. Available here.